BY SMALL AND SIMPLE THINGS ARE GREAT THINGS BROUGHT TO PASS.

Saturday, August 11, 2012

I Feel Good!

A quick update on my weight loss, since it has been several weeks since I posted. 
I have lost 60 pounds now. :D

Besides feeling better about how I look, I've found several other benefits to my 
weight loss/healthier eating/exercising. 
These are just a few of them-

I sleep better. Even when I don't get a lot sleep I don't wake up as often as I used to so I  feel more refreshed.

I have more energy and I usually don't hit the wall in the afternoon like I used to.

I feel happier and more positive. Must be those endorphins from exercising.

I am stronger.

I actually like to exercise and I'm disappointed when I can't make it to the gym.

It's fun fitting into cute clothes!








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