A quick update on my weight loss, since it has been several weeks since I posted.
I have lost 60 pounds now. :D
Besides feeling better about how I look, I've found several other benefits to my
weight loss/healthier eating/exercising.
These are just a few of them-
I sleep better. Even when I don't get a lot sleep I don't wake up as often as I used to so I feel more refreshed.
I have more energy and I usually don't hit the wall in the afternoon like I used to.
I feel happier and more positive. Must be those endorphins from exercising.
I am stronger.
I actually like to exercise and I'm disappointed when I can't make it to the gym.
It's fun fitting into cute clothes!


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